Fell Sick -Mother Nature to the rescue

I just realised one thing, once you fall ill , everything goes off routine .Our daily activity goes haywire. We tend to coil ourself on the bed all the time , and keep taking in those tons and tons of medicines which are bitter , and tastes yuck .

We then tend to dissect what we ate that resulted in such kind of a situation .I am happy that once upon a time , I was one of those common people who went through the same trauma.I had to come to terms with what was i doing with my body.

I was one person who used to love junk food completely.I loved having burgers , pizzas and french fries like any other teenager thinking it was just ok , because i was young and would workout all the time , so no worries. Little did i realise that , the junk food in the weekends,the ones at Mcdonald or Pizza hut , i used to feel really heavy , sick and could feel all the slimy cream and the potato fries laughing inside my stomach plus the coke sodas acted as a deadly poison.I would at the end switch to a fruit which would relieve me from all that misery from the junk. It was an indication from mother nature saying that Even if you think wise , you are not , at the end of the day you have to come to my  rescue.

Mother nature has helped us a lot in making us realise that we need to look back at her if we need to survive , not just the fruits and the lovely nectar that she gives back to us but also her children in the forests who in a way explains to us how well can we maintain ourselves.

Shocked !!!! True . Each and every pose or an asana has been derived from animals .Whether it is Shashakasana -Rabbit Pose , Shalabhasana -Locust Pose,Bhujangasana -Cobra Pose or Tadasana or the Palm Tree pose .When I tried each of these asanas I was in a way connected to nature making me understand that she actually knows me and helps me in connecting to myself , my body better.It shook me to take away the bad energy in me which was the main reason of creating problems to my body , as if mother nature was herself giving it a clear warning saying STAY AWAY FROM MY CHILD